Is Your Body Secretly Trapped in Survival Mode? 8 Hidden Clues You Can’t Ignore
Understanding this can help you take steps to manage your energy levels better and align with your true potential.
5) Frequent illness
I used to shrug off my frequent colds and flus as just bad luck or poor immunity.
But then I started noticing a pattern. These bouts of illness were more common during periods of high stress or anxiety.
It turns out, when your nervous system is stuck in survival mode, your body’s resources are focused on dealing with the perceived ‘threats’.
This can leave your immune system compromised, making you more susceptible to illnesses.
