Is Your Body Secretly Trapped in Survival Mode? 8 Hidden Clues You Can’t Ignore
I had to come to terms with the fact that my body was trying to signal something. It wasn’t just about popping vitamin C pills or getting more sleep.
It was about addressing the underlying stress that was keeping my nervous system on high alert.
If you’re finding yourself falling sick more often than usual, it might be worth considering if your nervous system is stuck in survival mode.
6) Increased sensitivity to stimuli
In a world that’s always buzzing with noise, you’d think we’d all be well adapted to shrug it off.