Is Your Body Secretly Trapped in Survival Mode? 8 Hidden Clues You Can’t Ignore
But sometimes, the constant hum of the city, the glare of screens, or even the smell of strong perfumes can feel overwhelming.
This heightened sensitivity to external stimuli is another sign that your nervous system might be stuck in survival mode.
It’s like your body is constantly on high alert, scanning for potential threats.
What others might ignore as background noise can seem glaringly intense to you.
Rather than seeing this sensitivity as a shortcoming, consider it a sign from your body. It’s an invitation to create a more tranquil and sensory-friendly environment for yourself.
