Is Your Body Secretly Trapped in Survival Mode? 8 Hidden Clues You Can’t Ignore

Is Your Body Secretly Trapped in Survival Mode? 8 Hidden Clues You Can’t Ignore

Managing your stimuli is a part of managing your stress response and living authentically.

7) Difficulty concentrating

Ever found yourself reading the same paragraph over and over, yet not absorbing a single word? Or maybe you’ve been part of a conversation where you simply can’t focus on what’s being said?

This difficulty in concentrating can be another sign that your nervous system is stuck in survival mode.

When we’re in survival mode, our brain prioritizes immediate threats over more complex tasks like problem-solving or deep thinking.

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