Is Your Body Secretly Trapped in Survival Mode? 8 Hidden Clues You Can’t Ignore
It’s not that you’re incapable or lacking in focus, it’s simply that your nervous system is diverting its resources to keep you alert and ready for any immediate dangers.
Recognizing this can help you better manage your tasks and work environment.
It’s not about forcing focus but about creating conditions that help your nervous system feel safe and relaxed.
8) Persistent feelings of anxiety
At the heart of it all, persistent feelings of anxiety are perhaps the most telling sign that your nervous system may be stuck in survival mode.
