Is Your Body Secretly Trapped in Survival Mode? 8 Hidden Clues You Can’t Ignore
It’s not just about occasional nervousness or stress.
It’s about a constant, underlying sense of unease that doesn’t seem tied to any specific event or situation.
Your body is constantly preparing for a danger that doesn’t exist, keeping you in a state of perpetual anxiety. It’s exhausting and can feel incredibly isolating.
Understanding this is not about labeling yourself or seeing this as a flaw.
It’s about recognizing what your body is communicating and taking steps towards creating a safer, calmer space for yourself.
