Is Your Body Secretly Trapped in Survival Mode? 8 Hidden Clues You Can’t Ignore
Stick around, and let’s explore this together.
1) Overreacting to minor stressors
Minor inconveniences can feel like the end of the world.
You know the feeling. When a small mishap, like spilling coffee or missing the bus, feels like a massive disaster.
This could be a sign that your nervous system is stuck in survival mode.
The human body is designed to react to threats by going into “fight or flight” mode. But when this response gets stuck, even the smallest stressors can trigger an overwhelming reaction.
