Is Your Body Secretly Trapped in Survival Mode? 8 Hidden Clues You Can’t Ignore
It’s not about being overly dramatic or sensitive, it’s about your body responding to these situations as if they were life-threatening.
Your body pumps adrenaline, your heart races, and before you know it, you’re in full panic mode over something minor.
If you’re experiencing this regularly, it might be a sign that your nervous system is still stuck in survival mode, even though life is generally okay.
It’s about tuning in to yourself and recognizing these reactions. Not to judge or criticize yourself but to better understand your body and work towards a more balanced response.