Is Your Body Secretly Trapped in Survival Mode? 8 Hidden Clues You Can’t Ignore

Is Your Body Secretly Trapped in Survival Mode? 8 Hidden Clues You Can’t Ignore

It was as if my body had forgotten how to switch off, how to move out of this survival mode.

I was stuck in a state of perpetual alertness, always ready for the next ‘threat’, even when there wasn’t any.

This constant state of alertness is another sign that your nervous system might still be stuck in survival mode.

It’s like your body is waiting for the other shoe to drop, unable to let down its guard even when there’s no danger in sight.

Recognizing this is an important step towards authenticity and self-awareness.

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