Is Your Body Secretly Trapped in Survival Mode? 8 Hidden Clues You Can’t Ignore
This constant fatigue is another sign that your nervous system might be stuck in survival mode.
When you’re in survival mode, your body uses up a lot of energy to keep you alert and ready for any threats.
This can leave you feeling drained and exhausted, even when you haven’t done anything particularly strenuous.
It’s like your body is constantly running a marathon, leaving you with no energy for anything else.
And this isn’t just physical fatigue. It can also manifest as mental exhaustion, making it hard to focus or make decisions.