“Letting Go of These 7 Habits Could Unlock the Inner Peace You’ve Been Craving!”
In the book, I talk about how resilience is not about escaping problems but facing them head-on and using them as stepping stones towards growth and self-development.
People with inner peace are resilient. They find strength in adversity and see challenges as opportunities for growth.
Saying goodbye to avoidance and developing resilience is a crucial step towards attaining lasting inner peace.
4) Seeking validation
There was a time when my self-worth was tied to the opinions of others. Their praise would lift me up, their criticism would pull me down. It was a rollercoaster ride, and not the fun kind.
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