Losing weight one day at a time

Losing weight one day at a time

New guy here to the app and discussions, You can find me on social media (tik/Insta) under sweatyasfuq to follow my weightloss. So far ive lost 11 lbs of fat last month and gained 8 of lean mass. 41 here and looking for tips, advice, motivation & supporting each other. Anyone welcome to chat with me.. I also work at Disney & a Hospital so finding time to workout is routine but dieting is a weakness. lol.

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Author: /u/Sweatyasfuqq