“Reeling You Back In: The Sneaky Tactics Your Narcissistic Ex Will Use Post-Breakup, Revealed by Psychologists!”
They might hint at or explicitly state that they’re thinking of hurting themselves because they can’t cope with the breakup.
This can be incredibly distressing and manipulative, and it’s designed to make you feel guilty and responsible for their wellbeing.
If this happens, please remember that you are not equipped or obligated to handle this situation alone.
Reach out to a trusted adult, mental health professional, or even the authorities if you believe they are in immediate danger.
It’s not your responsibility to save them – prioritizing your own mental and emotional health is not selfish, it’s necessary.
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