The 6 Secrets You Must Guard to Command True Respect – #4 Will Surprise You!
Whether your routine involves meditating at dawn, journaling by candlelight, or unwinding with a glass of wine and a face mask, it’s yours alone.
You don’t have to broadcast every yoga session, every personal affirmation, or every therapy appointment.
I speak from a place of experience here. Early on, I felt pressured to share every step of my self-improvement journey to prove I was “walking the talk” as a counselor and writer.
But over-disclosure can sometimes derail progress, especially if you start prioritizing external validation over genuine self-discovery.
