The 6 Secrets You Must Guard to Command True Respect – #4 Will Surprise You!
Sharing bits and pieces is fine, but remember that self-care is fundamentally about you.
Guarding that space can keep your progress consistent and free from external judgment.
6. Your raw insecurities
I’ve saved a big one until last, friends. Insecurities can feel like a hundred tiny cracks beneath the surface, and it’s natural to crave reassurance.
While it’s healthy to talk through them in a safe environment (maybe with a therapist, a close friend, or a support group), plastering your vulnerabilities everywhere can hurt your sense of dignity more than it helps your self-esteem.