The 6 Secrets You Must Guard to Command True Respect – #4 Will Surprise You!
Vulnerability can be powerful. Brene Brown has pointed out, “Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity.”
But that doesn’t mean you owe your rawness to everyone you meet.
In my practice, I often guide clients to distinguish between healthy vulnerability (shared intentionally with trustworthy individuals) and reckless oversharing (broadcasting your trauma to people who may not handle it gently).
It’s important to feel emotionally safe before opening up about delicate issues.