The 7 Silent Moments That Can Transform Your Life According to Stoic Wisdom
I remember one argument in particular—one of those pointless back-and-forths where neither of us was really listening. I kept pushing, trying to get the last word, trying to win.
But all I did was escalate the situation until we both walked away angrier than before.
The Stoics taught that speaking without purpose is a waste of energy.
If my words won’t bring clarity, resolution, or understanding, then what’s the point? Silence isn’t about giving up—it’s about recognizing when talking will only add fuel to the fire.
