The 7 Surprising Evening Habits That Transformed My Life When I Was Completely Lost and Unmotivated
Every night, just before going to bed, I started a simple ritual – I began jotting down three things I was grateful for that day. Initially, it felt slightly awkward. However, over time, this ritual became a source of joy and positivity.
One particularly rough day stands out in my memory. I had faced multiple setbacks at work and was feeling utterly demotivated.
But when I sat down to write in my gratitude journal that night, I found myself appreciating the small wins – a supportive colleague, a delicious meal, and even the comfort of my own bed.
