The 7 Surprising Things You Must Say No To If You Want True Happiness
We’ve all been there.
In an eagerness to please others or make the most of every opportunity, we often overcommit ourselves.
We say ‘yes’ to extra projects at work, to social events we’d rather avoid, to obligations that drain us.
But here’s the catch.
When we spread ourselves too thin, we end up compromising our own needs and well-being.
Our work suffers. Our relationships suffer. Most importantly, our happiness suffers.
The next time you’re on the verge of saying ‘yes’ to something, pause for a moment. Ask yourself if it aligns with your priorities and if you genuinely have the time and energy for it.
