The 8 Surprising Habits Sabotaging Your Happiness After 60 — And How to Break Free Now
Ever wonder why some people seem to unlock a secret treasure chest of happiness as they age, while the rest of us are left scratching our heads? I’ve spent countless dinners soaking in the wisdom of elders who laugh more freely, shrug off the small stuff, and radiate a quiet confidence that’s downright contagious. What do they know that we don’t? Over the years, I’ve noticed these joy-charged folks have ditched some serious mental baggage — the very things that sneakily steal away our peace and zest for life. So, what are these habits that keep us from truly thriving as we hit our 60s, 70s, and beyond? Today, I’m pulling back the curtain to share eight game-changing habits to drop now—before they weigh you down any further—so you can get a jumpstart on a later life filled with purpose, peace, and yes, downright fun. Ready to feel lighter and more alive? Let’s dig in. LEARN MORE
