The 8 Surprising Habits That Trap Men Over 60 in Bitterness and Resentment — Are You Falling Into Them?
Why bitterness is never the answer
Aging is inevitable, but becoming bitter isn’t.
Life doesn’t always go as planned—there will always be disappointments, regrets, and changes beyond our control.
But the men who hold onto resentment, isolate themselves, and resist growth only make things harder on themselves.
Studies have shown that people with a positive outlook on aging tend to live longer and healthier lives.
Psychologist Becca Levy’s research at Yale University found that individuals who see aging in a positive light can extend their lifespan by up to 7.5 years—that’s the power of mindset.
