The 8 Surprising Habits That Trap Men Over 60 in Bitterness and Resentment — Are You Falling Into Them?
4) They isolate themselves from others
Human connection is one of the biggest factors in long-term happiness, yet some men push people away as they get older.
It often starts small—turning down invitations, avoiding phone calls, or convincing themselves that no one really understands them anymore.
Over time, this self-imposed isolation becomes a habit, and before they know it, they’re spending most of their days alone, stewing in their own thoughts.
Social isolation doesn’t just lead to loneliness; it has real consequences on mental and physical health.
