The Hidden Childhood Beliefs That Turn People Into Chronic Apologizers—Are You One of Them?
Habitually apologizing for everything can indeed undermine one’s confidence and self-esteem, but it can also be seen as a testament to one’s humility and respect for others.
7) They equated apologies with love and acceptance
Growing up, some individuals may have been conditioned to believe that apologizing was a way to receive love and acceptance from their caregivers.
This could have been their way of seeking validation or maintaining a positive relationship with those around them.
As adults, this belief often manifests as a constant need to apologize, hoping it will lead to acceptance or prevent rejection.