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The Hidden Childhood Beliefs That Turn People Into Chronic Apologizers—Are You One of Them?

The Hidden Childhood Beliefs That Turn People Into Chronic Apologizers—Are You One of Them?

The Hidden Childhood Beliefs That Turn People Into Chronic Apologizers—Are You One of Them?

Growing up, they may have lived in households where expressing guilt was not only encouraged but also expected.

In these homes, admitting fault was seen as a sign of maturity and accountability.

As a result, they learned to apologize whenever something went wrong—even if it wasn’t their fault—because that’s what was expected of them.

The next time someone says sorry for no apparent reason, remember this: They’re simply following a belief they internalized a long time ago—and while this constant need to apologize might seem like a weakness, it can also be seen as a strength.

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