The Hidden Childhood Beliefs That Turn People Into Chronic Apologizers—Are You One of Them?

The Hidden Childhood Beliefs That Turn People Into Chronic Apologizers—Are You One of Them?

Looking back, I realize how this belief has carried on into my adult life.

I often find myself saying sorry in situations where I’m not really at fault, just to prevent potential conflicts.

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While this has sometimes led to me undermining my own needs and opinions, it also taught me the value of compromise and empathy in building meaningful relationships.

3) Their apologies served as a defense mechanism

In some cases, children who grow up in unpredictable or chaotic environments may use apologies as a form of self-protection.

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