The Hidden Childhood Secrets Behind Why Some People Avoid Eye Contact Revealed
Ever caught yourself suddenly looking away mid-conversation and wondered, “Why am I avoiding eye contact like I’m hiding a secret?” It’s funny how something as simple as a glance can feel like a high-wire act when insecurity sneaks in. I remember being that kid, eyes glued to the floor whenever I felt even the slightest twinge of intimidation, unaware that this little habit was shaped by far deeper experiences—things rooted in childhood, safety, and how we learned to emotionally navigate the world. We tend to chalk up dodging someone’s gaze as mere shyness or disinterest, but, believe me, it often tells a much richer story about what we carried with us into adulthood. Over the years, I’ve seen how opening our eyes—and our hearts—to these origins can unlock surprising growth. So, buckle up. Let’s dig into eight childhood experiences that might just explain why looking someone in the eye feels like crossing a steep canyon without a safety net. LEARN MORE
I remember my younger self struggling to look people in the eye whenever I felt insecure or intimidated. At the time, I didn’t realize how intertwined eye contact was with our sense of safety, upbringing, and emotional development.
