The Hidden Childhood Secrets Behind Why Some People Avoid Eye Contact Revealed
I recall a period in my athletic career when I was constantly compared to a rival from another team. It started as motivation, but over time, it led to me feeling inadequate.
Whenever I’d catch someone’s eye, I worried they’d judge me for not measuring up. I finally realized these comparisons were fueling a habit of keeping my gaze down.
Recognizing that pattern was the first step toward rebuilding my self-confidence. It’s powerful what happens when you grasp the source of your self-doubt: you can begin consciously working to break old habits.
