The Hidden Childhood Secrets Behind Why Some People Avoid Eye Contact Revealed
Conclusion
Avoiding eye contact isn’t necessarily about rudeness or disinterest. It can be a deeply rooted response to childhood experiences that shaped how we view ourselves and the world around us.
The good news is, self-awareness opens doors to growth.
If you recognize any of the above points in your own life, there’s plenty of space to unlearn old patterns and develop healthier ways to connect.
That might look like practicing small increments of eye contact with trusted friends or engaging a mental health professional to explore what’s holding you back.
