The Hidden Consequences of Always Putting Others First—Are You Unknowingly Hurting Yourself?
Not only does it help you stay focused on your priorities, but it also prevents feelings of resentment and exhaustion in the long run.
Saying ‘no’ doesn’t make you a bad person; it just means you’re taking care of yourself, which is essential for maintaining balance in life.
6) Not expressing your feelings
When you’re always accommodating others, you might find yourself suppressing your own feelings.
Perhaps you’re not voicing your discomfort when someone crosses a line or overlooking your frustration when your efforts go unappreciated.
