The Hidden Consequences of Always Putting Others First—Are You Unknowingly Hurting Yourself?
Concealing your emotions might seem like the easiest way to avoid conflicts or to keep others comfortable.
However, it can lead to unaddressed resentment and impact your emotional well-being.
Expressing your feelings doesn’t mean you’re being selfish or unreasonable. It’s about being true to yourself and ensuring that your emotions are acknowledged.
Your feelings are valid, and expressing them is a vital part of maintaining healthy relationships and personal authenticity.
7) Losing sight of who you are
The most significant risk of consistently prioritizing others is losing touch with who you are. When you’re always adapting to others’ needs and wants, it’s easy to forget your own.
