The Hidden Danger of Feeling Too Much: When Empathy Turns Against You
So take this journey at your own pace. Be patient with yourself. Celebrate your progress, no matter how small.
There’s no greater act of self-love than taking care of your emotional well-being. You owe it to yourself to be as kind to yourself as you are to others. After all, you can’t pour from an empty cup.
Keep nurturing your empathy but remember to nurture yourself too. This balance is the foundation of a truly fulfilling and emotionally healthy life.
