The Hidden Danger of Feeling Too Much: When Empathy Turns Against You
I’ve always been the kind of person who feels deeply for others. You know how they say, “put yourself in their shoes”? Well, I’ve got a closet full of those shoes, and let me tell you, it can get overwhelming.
Turns out, there’s actually such a thing as having too much empathy.
Believe it or not, feeling too much for others can actually be a negative thing. In fact, it can lead to emotional exhaustion and take a toll on your overall well-being.
Striking a balance is key. Empathy is like seasoning – just the right amount can elevate the entire dish, but too much can ruin it.
