The Hidden Danger of Feeling Too Much: When Empathy Turns Against You
You see, when we are highly empathetic, we tend to absorb the emotions of those around us. Happy or sad, stressed or excited – it’s like we’re sponges soaking up everything in our vicinity.
Now imagine a room full of diverse emotions. It’s like a rollercoaster ride without a safety bar. It can be exhilarating, but also incredibly draining.
So if you find that you’re often exhausted after being around others and need significant time alone to recharge, that could be a sign your empathy is pushing towards its upper limits.
