The Hidden Emotional Baggage Adults Never Realize They’re Carrying from Childhood Starvation
Understanding this pattern is the first step towards healing. It’s not about blaming the past but acknowledging its impact on the present.
This self-awareness can then guide the journey towards emotional growth and authentic relationships.
Remember, the aim here is not to label or stigmatize but to foster understanding and empathy. Because everyone deserves a chance at emotional fulfillment, regardless of their past.
2) Fear of vulnerability
Growing up, my emotional needs were often unmet. It was like living in a desert, longing for a drop of emotional connection. As an adult, I realized this led me to develop an intense fear of vulnerability.