The Hidden Emotional Traps That Secretly Haunt Chronic Over-Givers—Are You Falling Into Them?
And it opens the door for a more balanced, reciprocal relationship with others.
Remember, it’s okay to lean on others just as they lean on you. You’re not alone, and it’s okay to ask for what you need.
The road ahead
If you see yourself mirrored in these patterns, know that you’re not alone. Many of us fall into the over-giving trap, but it doesn’t have to be a life sentence.
Awareness is the first step towards change. Recognizing these patterns is a huge leap in the right direction. It’s the beginning of a journey towards balance and self-care.