The Hidden Emotional Traps That Secretly Haunt Chronic Over-Givers—Are You Falling Into Them?
Remember that sometimes, it’s not only okay but necessary to put ourselves first.
Let’s dive in and discover what these emotional patterns are.
1) Chronic feelings of exhaustion
Have you ever felt drained, even after just a simple act of giving?
Well, you’re not alone.
Chronic over-givers often find themselves feeling constantly tired or burnt out. It’s as though the energy they expend in giving to others isn’t replenished, leading to an emotional deficit.
This isn’t just about physical tiredness. It’s an emotional exhaustion that seeps into every corner of your life, leaving you feeling depleted and unable to fully engage with the world around you.
