The Hidden Emotional Traps That Secretly Haunt Chronic Over-Givers—Are You Falling Into Them?
It’s important to remember that it’s okay to take a step back. To allow yourself time to recharge. After all, you can’t pour from an empty cup.
And sometimes, the best thing you can give others is a version of you that’s rested and emotionally energized.
2) Difficulty saying no
I can’t tell you how many times I’ve found myself agreeing to things I didn’t really want to.
Sound familiar?
As chronic over-givers, we often struggle with setting boundaries and saying no. We fear disappointing others or worse being perceived as selfish or unkind.
