The Hidden Habits of People Who Never Say Sorry—Can You Spot Them?
Instead of acknowledging the impact of their actions, they might say things like, “It’s not a big deal,” or “You’re overreacting.”
This tactic isn’t just dismissive—it’s a subtle form of gaslighting.
By minimizing your feelings, they make you question whether you even have a right to be upset in the first place. And the more this happens, the harder it becomes to stand your ground and demand accountability.
Studies have shown that emotional invalidation can have long-term effects on self-esteem and emotional well-being.
