“The Hidden Signs: 8 Surprising Behaviors of Adults Who Never Experienced True Love as Children”
6. Difficulty expressing emotions
Growing up without feeling loved can be like living in a desert, bereft of the nurturing emotional rain that helps us flourish. This emotional drought can make it hard for us to recognize and express our feelings as adults.
I want you to know, it’s not your fault.
If you didn’t have safe spaces to express your emotions as a child, it’s natural that as an adult, you might struggle with this. You might bottle up your feelings or express them in ways that don’t truly reflect what’s going on inside you.