The Hidden Signs of Silent Struggle: What Unhappy Women Secretly Reveal Through Their Behavior
Unhappiness doesn’t always announce itself; sometimes, it simply retreats into the shadows. Recognizing these subtle shifts in behavior can be the key to understanding and helping those we care about.
3) Overcompensating with positivity
It’s a common belief that people who are genuinely happy spread their joy to others.
However, those who are struggling internally may also overcompensate by radiating excessive positivity. This is often a subconscious attempt to mask their underlying unhappiness.
Psychological studies have shown that individuals experiencing internal distress can engage in “emotional suppression”, a tactic where they push negative feelings aside and project an overly positive front instead.
