The Morning Habits Successful People Avoid That Could Change Your Entire Day—Are You Making These Mistakes?
Here are eight things exceptionally successful people never do in the morning—and why you shouldn’t either.
1) Hitting snooze over and over again
It feels harmless—just five more minutes, right? But those extra minutes of broken sleep do more harm than good.
When you hit snooze repeatedly, your body starts a new sleep cycle each time, only to be jolted awake again. Instead of waking up refreshed, you end up groggy and disoriented—a state called sleep inertia.
Successful people avoid this trap because they know mornings are about momentum. The way you start your day determines how productive, focused, and energized you’ll be.
