The Morning Mistakes Secretly Sabotaging Your Path to Lasting Wealth and Prosperity
People who build lasting success understand that their energy is everything. They don’t fuel their mornings with foods that slow them down—they choose meals that sustain their focus, keep their minds sharp, and give them steady energy to tackle the day ahead.
Once I changed my breakfast habits, I was shocked at how much better I felt. More focus, more energy, fewer mid-morning crashes. Turns out, what you eat in the morning isn’t just about food—it’s about setting yourself up for success.
6) Starting the day in a rush
I know what it’s like to wake up already feeling behind.
