The Shocking Truth About Self-Sacrifice: Are You Mistaking It for Kindness Without Even Knowing?
4) You feel guilty for setting boundaries
You know you need boundaries. You’ve read about them, heard people talk about them, maybe even tried to set a few. But every time you do, that familiar guilt creeps in.
Saying no feels selfish. Turning down a request makes you anxious. Prioritizing your own needs feels like a betrayal of the kindness you want to show others.
But boundaries aren’t barriers—they’re guidelines for healthy relationships. Without them, kindness turns into obligation, and generosity turns into exhaustion. The people who truly care about you won’t disappear just because you start valuing yourself, too.
