The Shocking Truth Behind Why Some People Pretend to Heal but Are Actually Hurting Inside.
If someone you know becomes unusually withdrawn, it might be a sign they’re masking their wounds instead of healing them.
It’s crucial to let them know that it’s okay to be vulnerable, and that they don’t have to face their pain alone. Because healing isn’t a solitary journey – it’s a path we walk together.
5) Their sleeping patterns have changed
Sleep, as it turns out, is closely linked to our emotional health. Studies have shown that people who are dealing with unresolved emotional issues often experience changes in their sleep patterns.
