The Surprising Daily Habits Secretly Sabotaging Your Happiness—And How to Stop Them Now
We live in a world where bad news sells. Sensational headlines and fear-inducing stories keep us scrolling and clicking, but at what cost?
The more we expose ourselves to these fear-based narratives, the more anxious and miserable we become.
And yet, we keep coming back for more. It’s like a toxic relationship we just can’t quit.
The solution? Be mindful of what you consume.
You don’t have to stick your head in the sand and ignore the world around you, but do try to balance the negativity with positive content.
