The Surprising Daily Habits That Science Says Keep Couples Deeply in Love—Forever

The Surprising Daily Habits That Science Says Keep Couples Deeply in Love—Forever

We made a pact to set aside one night a week as ‘us’ time – no work, no distractions, just each other. It wasn’t always easy, but it was worth it.

Quality time doesn’t have to be grand gestures or elaborate dates. It could be as simple as watching a movie together or cooking dinner together.

The key here is to be present with each other, creating shared experiences and memories. It’s these moments that build a lasting bond of love.

6) Embracing conflict

Here’s something that might surprise you: couples who stay in love for the long haul don’t avoid conflict. Instead, they embrace it as a natural part of their relationship.

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