The Surprising Gen-Z Habits Boomers Wish They Could Adopt—But Never Will Admit
I’ll be honest, as a Boomer myself, I’ve realized how much we could have benefitted from this open dialogue about mental health. I remember growing up believing that talking about feelings or admitting to struggle was a sign of weakness. Now, I see Gen-Z openly discussing it, advocating for mental health, and I can’t help but admire their bravery.
They’ve made it clear that it’s okay not to be okay all the time, and that seeking help is not a sign of weakness but of strength. It’s a refreshing perspective that many Boomers, including myself, find inspiring and secretly wish we’d had when we were their age.