The Surprising Habit That Transforms Your Writing Overnight
Think of it this way: if you exercise for five hours every Saturday, you end up sore. By the following Saturday, your muscles have weakened again, so you have to start all over. On the other hand, if you exercise for forty-five minutes a day, five days a week, you’ll build up your muscles. The soreness will subside and you will get stronger and leaner. And overall, you’ve actually put in less time.
Your writing practices are not unlike your diet and exercise habits. You’ll get the best results if you start slow and develop a regular routine.