The Surprising Habits Secretly Draining Your Energy and Blocking Your Success—Are You Guilty?
In my quest to reach my goal, I had taken on too much and stretched myself thin. I was so busy trying to do everything that I was accomplishing nothing.
Overcommitting is a surefire way to burnout and exhaustion.
It’s important to remember that your time and energy are finite resources. Learn to prioritize and say ‘no’ when you need to.
After all, reaching your goals is not about doing everything. It’s about doing the right things well.
3) Being hooked on digital devices
Ever wondered why you’re feeling tired even after a good night’s sleep? Your digital devices might be to blame.
