The Surprising Habits Secretly Draining Your Energy and Blocking Your Success—Are You Guilty?
In the grand scheme of things, those emails and notifications can wait. Your health and goals? Not so much.
4) Not having a clear plan
Goals are like destinations, and to reach them, you need a roadmap. Without one, you’re just aimlessly wandering.
Not having a clear plan can make your journey towards your goal feel overwhelming and exhausting.
You’re constantly in a state of uncertainty, not knowing what to do next. This can drain your mental energy and leave you feeling tired all the time.
Take some time to map out your path. Break down your big goal into smaller, manageable tasks.
